Learning how to improve self worth is key to building self esteem. Self worth is knowing that you are of value. It is believing in yourself, believing that you are capable of using your talents, contributing to society, and deserving a fulfilling life.
When your life is balanced and progressive, you will build your worth naturally. Both self-esteem and self worth function together. You need self value to have self esteem.
1. Be your own best friend. Treat yourself with the same care, tolerance , generosity, and compassion as you would treat a good friend.
Avoid imaging how others might see you. This is not productive because your perspective might not be accurate. We all see life through different lenses.
Trust your feelings. They are valuable.
Listen to yourself. Learn to make your own decisions based on information you receive.
Understand and learn from others. When others push your buttons, avoid reacting and defending. Let it go.
Make a list of your talents, skills and strengths. These are the attributes you need to focus on. Forget what you wish to be. Your future will flesh itself out as you progress. Rome wasn't built in a day as they say and self worth develops gradually.
Listen to and value your instincts. Learn from your mistakes.
Ask yourself what you want your life to be like in two years, five years.
Create a wish list of the top five things you want to be, to do and to have. That’s five for each or 15 in all! The hardest wishes to find are often the richest. Put the list where you can see it every day. You’ll be surprised that unconsciously you’ll make decisions leading you in the direction of your wishes and self acceptance.
Some people know their how to improve self worth from childhood. They value themselves from the get go. Others have to work at developing and building self worth for a long time. We are all made from different cloth. But the building tools are the same.
Try these tips for improving self worth. You’ll be amazed at the results.